Hey look I'm back yah :) I've been eating well and exercising I just got busy and lazy and stopped posting :)
Today's eats:
Breakfast
- 2 eggs
- 1/2 cup raspberries
- 1/2 cup oatmeal
Snack
- Banana
- 1/4 cup almonds
Lunch
- Seaweed Salad
- Smoothie: blueberries, spinach, vanilla protein powder, vanilla almond milk
Snack
- Granola bar
Dinner
- Greek Quinoa Salad: 4 oz chicken breast, cucumber, tomato, red bell pepper, quinoa, feta cheese, olive oil and balsamic vinegar
Workout: Gym time, cardio and back
Calories In: 1715
Calories out: 2300
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