How on earth did my day countdown already get into the 80s? It seems like just the other day it was still safely in the 3 digit mark! Time flies when you're having fun, and if 5am burpees aren't fun, then I don't know what is!
I took the day off today and took my kiddos out to see a local museum. We had a blast, sadly, not quite as much walking as I was hoping for, so I made sure to get a workout in tonight.
Breakfast
Homemade banana bread muffin (yes, same muffins I made 5 years ago, horribly stale, not sure why I ate it!), 3 slices turkey bacon, a peach and coffee
AM Snack
No snack- like most museums, the cafeteria food was overpriced and my inner miser took over (especially after paying for admission, 2 bridge tolls, parking, gas...)
Lunch
Late lunch when we got home around 2, so I was HUNGRY. I pat myself on the back for not giving in to stopping on the hour drive home for fast food, but my hunger got the best of me so I looked for a quick fix. Made soup and grabbed a few saltines to snack on while waiting for it to cook. I'm embarrassed to admit I even ate some tortilla chips out of the cupboard (I was that hungry). I really need to get rid of those...
Dinner
Dinner was good, primal-friendly chicken! Free-range organic chicken breast, pound thin, then dredge in a mix of coconut flour, garlic powder, salt and pepper and cooked in coconut oil. I served with roasted veggies (asparagus, carrots and Brussels sprouts) along with some quinoa.
I may still sneak a little fruit before bed, I just finished my workout and am craving a little something. Sadly, between the banana bread and lunch, I don't have a whole lot of calories to spare today.
Calories In: 2140
Workout: Insanity Core Cardio and Balance, P90X Ab Ripper X
Calories Burned: 2500
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