I am a huge Dr. Oz fan, he's my guilty pleasure whenever I have a day
off from work and the kiddos are in school. I recently caught his show
about Ayurvedic secrets of weight loss, featuring Sunita Mohan, a
Homeopathic doctor. I have mixed feelings on homeopathic treatments at
times, but overall believe that there is a lot it can potentially offer
as well as serve to complement conventional western medicine. The doctor
mentioned a recipe for hot lemonade which is supposed to assist with
detox and digestion that I wanted to try. I love all the ingredients
independently, so why not combine the three?
Daily Ayurvedic Detox
8 oz hot water
1/2 fresh squeezed lemon
1" fresh ginger root, sliced
1 T raw honey
The smell of it is rather interesting... but it's good! I started this
about a week ago, I don't know yet if it's made any kind of significant
difference in my life, but it's easy enough to do that I'll stick with
it for now.
Cheers!
Oooh wow interesting sis, I'll have to try this!!
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