I'll keep this short and sweet tonight- met up with a few coworkers after work for happy hour and I'm tired! This week has been pretty draining. I slept in a little this morning and just did a short workout instead. A little is better than none, right?
Food for the day
Breakfast: Drew's protein shake
Morning snack: orange
Lunch: salad (spring mix lettuce, jicama, red bell peppers, carrots, mushrooms, corn, chopped chicken breast, edamame and ranch)
Dinner: We had happy hour at a Cuban tapas place. The menu is really tasty- but all about appetizers. I purposely ate light today just in case. Ended up having 2 crab cakes and a small mojito and lots of water.
Calories in: 1500
Calories burned: 2200
Workout: 2 rounds of the Cross Fit "Barbara" workout. No walk at lunch unfortunately, ended up trapped in a 2 hour meeting!
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